Let’s start with the introductions
Hey hey! I am Ilona,
A clinical nutrition and dietetic medicine student, with an interest in women’s reproductive and hormonal health. In particular helping support women synchronise their nutrition with their cycle, flourish in peri-menopause, navigate their relationship with food and all the while live a happier and healthier life!
Now it’s your turn
Interested and Specialising In
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Menstrual Health
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Endometriosis
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Perimenopause
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Relationship with Food